Nicola Cuddihy 20000m BikeErg
20,000m
Meters
46:43.7
Time
2:20.1
Pace
573
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 60 |
| Revolution Count | 2811 |
| Drag Factor | 121 |
December 12, 2024 08:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:43.7 | 20,000m | 2:20.1 | 127 | 737 | 60 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 61 |
| 10:00.1 | 8,000m | 2:30.0 | 104 | 656 | 56 |
| 9:14.8 | 12,000m | 2:18.7 | 131 | 751 | 61 |
| 9:14.5 | 16,000m | 2:18.6 | 131 | 752 | 61 |
| 9:06.5 | 20,000m | 2:16.6 | 137 | 772 | 62 |
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Workout Graph
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