Nicola Cuddihy 8000m BikeErg
8,000m
Meters
17:40.8
Time
2:12.6
Pace
238
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 63 |
| Revolution Count | 1123 |
| Drag Factor | 122 |
December 13, 2024 08:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:40.8 | 8,000m | 2:12.6 | 150 | 816 | 63 |
| 3:31.4 | 1,600m | 2:12.1 | 152 | 822 | 64 |
| 3:34.3 | 3,200m | 2:13.9 | 146 | 801 | 63 |
| 3:31.8 | 4,800m | 2:12.3 | 151 | 819 | 63 |
| 3:34.2 | 6,400m | 2:13.8 | 146 | 802 | 63 |
| 3:29.1 | 8,000m | 2:10.6 | 157 | 839 | 65 |
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Workout Graph
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