Nicola Cuddihy 12000m BikeErg
12,000m
Meters
27:07.8
Time
2:15.6
Pace
352
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 62 |
| Revolution Count | 1685 |
| Drag Factor | 122 |
December 14, 2024 09:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:07.8 | 12,000m | 2:15.6 | 140 | 782 | 62 |
| 5:35.3 | 2,400m | 2:19.7 | 128 | 741 | 60 |
| 5:25.6 | 4,800m | 2:15.6 | 140 | 782 | 62 |
| 5:27.8 | 7,200m | 2:16.5 | 137 | 772 | 62 |
| 5:23.6 | 9,600m | 2:14.8 | 143 | 791 | 63 |
| 5:15.6 | 12,000m | 2:11.5 | 154 | 829 | 64 |
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Workout Graph
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