Andy Hall 30:00 row
6,815m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 105 |
February 28, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,815m | 2:12.0 | 152 | 822 | 24 | 139 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 | 109 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 24 | 130 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 24 | 140 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 | 152 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 | 164 |
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Workout Graph
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