Andy Hall 30:00 row
6,995m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 102 |
February 29, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,995m | 2:08.6 | 164 | 865 | 25 | 153 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 132 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 | 149 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 | 154 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 25 | 162 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 26 | 168 |
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Workout Graph
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