Andy Hall 30:00 row
6,872m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 112 |
March 06, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,872m | 2:10.9 | 156 | 836 | 25 | 141 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 25 | 122 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 | 136 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 25 | 142 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 25 | 148 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 | 160 |
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Workout Graph
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