Andy Hall 3x500m/1:00r row
1,500m
Meters
5:51.8
Time
1:57.2
Pace
102
Calories
159
Heart Rate
| Rest Distance | 172m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,672m |
| Overall Time | 8:51.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 112 |
March 02, 2020 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.8 | 1,500m | 1:57.2 | 217 | 1046 | 27 | 159 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 27 | 156 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 | 160 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 | 162 |
| r172m |
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Workout Graph
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