Andy Hall 30:00 row
7,075m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 116 |
March 19, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,075m | 2:07.2 | 170 | 885 | 24 | 157 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 24 | 136 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 | 152 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 | 160 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 | 166 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.