Andy Hall 30:00 row

6,933m

Meters

30:00.0

Time

2:09.8

Pace

423

Calories

152

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate24
Stroke Count712
Drag Factor114

March 16, 2020 17:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,933m 2:09.8 160 850 24 152
6:00.0 1,364m 2:11.9 152 824 24 135
12:00.0 1,376m 2:10.8 156 838 23 148
18:00.0 1,382m 2:10.2 158 845 23 153
24:00.0 1,406m 2:08.0 167 874 24 163
30:00.0 1,406m 2:08.0 167 874 25 164

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Workout Graph

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