Andy Hall 30:00 row
6,933m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 114 |
March 16, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,933m | 2:09.8 | 160 | 850 | 24 | 152 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 | 135 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 23 | 148 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 | 153 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 | 163 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 | 164 |
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Workout Graph
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