Andy Hall 30:00 row
7,149m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 112 |
March 08, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,149m | 2:05.8 | 175 | 903 | 24 | 154 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 139 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 | 150 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 154 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 | 160 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.