Andy Hall v1:00/1:00r...1 row
251m
Meters
1:00.0
Time
1:59.5
Pace
16
Calories
134
Heart Rate
Rest Distance | 16m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 267m |
Overall Time | 2:00.0 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 25 |
Stroke Count | 25 |
Drag Factor | 115 |
March 23, 2020 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 134 | |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 134 | |
r: 1:00 | 16m | ||||||
r16m |
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