Andy Hall 10:04 row
2,321
Meters
10:04.0
Time
2:10.1
Pace
140
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 112 |
March 31, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.0 | 2,321 | 2:10.1 | 159 | 846 | 140 | 21 | 133 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 | 128 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 | 135 |
| 10:04.0 | 14 | 2:22.8 | 120 | 713 | 0 | 15 | 135 |
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