Andy Hall 10000m row
10,000m
Meters
43:07.5
Time
2:09.3
Pace
614
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
March 07, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.5 | 10,000m | 2:09.3 | 162 | 856 | 25 | 151 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 25 | 130 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 25 | 144 |
| 8:37.4 | 6,000m | 2:09.3 | 162 | 856 | 25 | 151 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 25 | 160 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 26 | 170 |