Andy Hall 10000m row
10,000m
Meters
42:17.9
Time
2:06.8
Pace
625
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
April 06, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.9 | 10,000m | 2:06.8 | 171 | 889 | 23 | 145 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 24 | 131 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 23 | 139 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 24 | 146 |
| 8:27.5 | 8,000m | 2:06.8 | 171 | 889 | 24 | 150 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 25 | 162 |