Andy Hall 10:04 row
2,340m
Meters
10:04.4
Time
2:09.1
Pace
143
Calories
127
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 24 |
Drag Factor | 112 |
April 08, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.4 | 2,340m | 2:09.1 | 162 | 859 | 24 | 127 |
5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 123 |
10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 130 |
10:04.4 | 15m | 2:26.6 | 111 | 681 | 14 | 129 |