Andy Hall 30:00 row
6,985
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 111 |
April 10, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,985 | 2:08.8 | 164 | 863 | 429 | 25 | 137 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 25 | 127 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 25 | 135 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 25 | 139 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 25 | 141 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 26 | 143 |
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Workout Graph
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