Andy Hall 10000m row
10,000m
Meters
42:01.1
Time
2:06.0
Pace
629
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
April 21, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.1 | 10,000m | 2:06.0 | 175 | 901 | 23 | 147 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 24 | 135 |
| 8:29.5 | 4,000m | 2:07.3 | 169 | 882 | 23 | 142 |
| 8:25.0 | 6,000m | 2:06.2 | 174 | 898 | 24 | 147 |
| 8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 24 | 152 |
| 8:11.0 | 10,000m | 2:02.7 | 189 | 951 | 25 | 163 |