Andy Hall 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 110 |
May 02, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 24 | 133 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 | 127 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 | 134 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 25 | 136 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 | 134 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 | 138 |
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Workout Graph
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