Andy Hall 30:00 row
7,056m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 111 |
May 04, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,056m | 2:07.5 | 169 | 880 | 24 | 135 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 | 127 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 135 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 | 137 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 | 139 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 | 139 |
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Workout Graph
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