Andy Hall 30:00 row
7,084m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 109 |
May 06, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,084m | 2:07.0 | 171 | 887 | 25 | 133 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 | 128 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 | 131 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 | 134 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | 136 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.