Andy Hall 30:00 row

7,061m

Meters

30:00.0

Time

2:07.4

Pace

437

Calories

134

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate25
Stroke Count754
Drag Factor110

May 17, 2020 17:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,061m 2:07.4 169 881 25 134
6:00.0 1,402m 2:08.3 165 869 25 126
12:00.0 1,409m 2:07.7 168 877 25 131
18:00.0 1,408m 2:07.8 168 876 24 134
24:00.0 1,415m 2:07.2 170 885 25 140
30:00.0 1,426m 2:06.2 174 898 26 140

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Workout Graph

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