Andy Hall 30:00 row
7,234m
Meters
30:00.0
Time
2:04.4
Pace
462
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 108 |
May 22, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,234m | 2:04.4 | 182 | 925 | 27 | 128 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 | 118 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 27 | 121 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 27 | 127 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 | 133 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 28 | 145 |
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Workout Graph
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