Andy Hall 30:00 row
7,363m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 111 |
May 25, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 27 | 131 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 | 120 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 | 122 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 | 125 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 27 | 135 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 29 | 153 |
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Workout Graph
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