Andy Hall 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
122
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 108 |
May 29, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 26 | 122 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 26 | 117 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 | 121 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 | 121 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 | 126 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 27 | 125 |
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Workout Graph
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