Andy Hall 30:00 row
7,160m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 110 |
June 08, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,160m | 2:05.6 | 176 | 906 | 27 | 130 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 26 | 121 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 | 125 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 | 131 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 | 134 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 | 142 |
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Workout Graph
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