Andy Hall 30:00 row
7,146m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 110 |
June 10, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,146m | 2:05.9 | 175 | 902 | 26 | 132 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 | 125 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 | 127 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 131 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 | 132 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 27 | 145 |
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Workout Graph
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