Andy Hall 30:00 row
7,264m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 109 |
June 18, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,264m | 2:03.8 | 184 | 933 | 28 | 131 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 28 | 119 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 | 125 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 | 129 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 28 | 137 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 29 | 149 |
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Workout Graph
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