Andy Hall 30:00 row
7,210m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 110 |
June 19, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,210m | 2:04.8 | 180 | 919 | 27 | 125 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 | 118 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | 120 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 | 124 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 27 | 127 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 28 | 137 |
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Workout Graph
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