Andy Hall 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 113 |
January 14, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 26 | 129 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 | 120 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 | 130 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 | 127 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 26 | 132 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 | 137 |
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Workout Graph
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