Andy Hall 30:00 row
7,296m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 114 |
January 15, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,296m | 2:03.3 | 186 | 941 | 27 | 135 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 26 | 123 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 | 128 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 | 133 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 27 | 139 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.