Andy Hall 30:00 row
7,125m
Meters
30:00.0
Time
2:06.3
Pace
445
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
May 18, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,125m | 2:06.3 | 174 | 897 | 25 | 138 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | 131 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 | 136 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 | 137 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | 143 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 | 143 |