Andy Hall 30:00 row
7,410m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 111 |
January 29, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,410m | 2:01.4 | 195 | 972 | 27 | 138 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 26 | 126 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 | 132 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 27 | 137 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 27 | 144 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 28 | 152 |
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Workout Graph
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