Andy Hall 30:00 row
7,261m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 112 |
February 02, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,261m | 2:03.9 | 184 | 932 | 26 | 133 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 | 133 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 26 | 128 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 | 131 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 27 | 136 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 27 | 137 |
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Workout Graph
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