Andy Hall 30:00 row
7,281m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 793 |
| Drag Factor | 112 |
February 03, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,281m | 2:03.6 | 185 | 937 | 27 | 135 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 | 125 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 | 128 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 | 132 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 27 | 141 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 28 | 149 |
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Workout Graph
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