Andy Hall 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 113 |
February 05, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 26 | 129 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 | 120 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 | 125 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 | 128 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 | 128 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 | 146 |
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Workout Graph
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