Andy Hall 30:00 row
7,237m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
127
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 116 |
February 08, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,237m | 2:04.3 | 182 | 926 | 26 | 127 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 | 120 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 | 124 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 | 125 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 | 133 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 27 | 136 |
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Workout Graph
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