Andy Hall 30:00 row
7,381m
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 115 |
February 09, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,381m | 2:01.9 | 193 | 964 | 27 | 134 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 | 120 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 | 128 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 | 134 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 28 | 140 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 29 | 151 |
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Workout Graph
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