Andy Hall 30:00 row
7,354m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 117 |
February 10, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,354m | 2:02.3 | 191 | 957 | 26 | 135 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 | 122 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 | 128 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 | 133 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 26 | 141 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 28 | 151 |
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Workout Graph
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