Andy Hall 5000m row
5,000m
Meters
19:47.8
Time
1:58.7
Pace
334
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 118 |
February 12, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.8 | 5,000m | 1:58.7 | 209 | 1018 | 28 | 144 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 28 | 136 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 28 | 142 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 28 | 145 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 28 | 148 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 29 | 153 |
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Workout Graph
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