Andy Hall 30:00 row
7,227m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 112 |
February 16, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,227m | 2:04.5 | 181 | 923 | 26 | 126 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 | 119 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 | 124 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 26 | 127 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 | 131 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.