Andy Hall 30:00 row
7,296m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 114 |
February 23, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,296m | 2:03.3 | 186 | 941 | 26 | 134 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 | 126 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 | 131 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 | 136 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 | 136 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 28 | 144 |
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Workout Graph
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