Andy Hall 30:00 row
6,936m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 112 |
February 24, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 26 | 119 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 | 117 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 | 119 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 25 | 120 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 | 120 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 | 122 |
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Workout Graph
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