Andy Hall 5:03 row
1,209m
Meters
5:03.4
Time
2:05.4
Pace
75
Calories
116
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 116 |
March 02, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,209m | 2:05.4 | 177 | 909 | 27 | 116 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 116 |
| 5:03.0 | 12m | 2:05.0 | 179 | 916 | 0 | 116 |
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