Andy Hall 5:03 row
1,203m
Meters
5:03.5
Time
2:06.1
Pace
75
Calories
116
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 116 |
March 09, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,203m | 2:06.1 | 174 | 900 | 22 | 116 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 116 |
| 5:03.0 | 13m | 1:55.3 | 228 | 1084 | 17 | 115 |
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