Andy Hall 30:00 row
7,542m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 111 |
March 12, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,542m | 1:59.3 | 206 | 1008 | 28 | 145 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 27 | 137 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 | 142 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 28 | 146 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 28 | 148 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 29 | 156 |
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Workout Graph
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