Andy Hall 10000m row
10,000m
Meters
42:01.7
Time
2:06.0
Pace
626
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
| Drag Factor | 97 |
March 27, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.7 | 10,000m | 2:06.0 | 175 | 900 | 26 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 27 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 26 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 26 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 26 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 26 |
| 4:13.0 | 6,000m | 2:06.5 | 173 | 895 | 26 |
| 4:10.9 | 7,000m | 2:05.4 | 177 | 910 | 27 |
| 4:09.8 | 8,000m | 2:04.9 | 180 | 918 | 27 |
| 4:07.8 | 9,000m | 2:03.9 | 184 | 933 | 27 |
| 4:03.2 | 10,000m | 2:01.6 | 195 | 969 | 28 |
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Workout Graph
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