Andy Hall 5000m row
5,000m
Meters
20:20.4
Time
2:02.0
Pace
325
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 100 |
March 31, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.4 | 5,000m | 2:02.0 | 193 | 962 | 27 | 147 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 27 | 131 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 26 | 141 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 27 | 150 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 27 | 156 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 28 | 161 |
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Workout Graph
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