Andy Hall 9:08 row
2,228m
Meters
9:08.1
Time
2:03.0
Pace
144
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 104 |
April 04, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.1 | 2,228m | 2:03.0 | 188 | 947 | 26 | 151 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 27 | 149 |
| 9:08.1 | 755m | 2:04.5 | 181 | 923 | 25 | 153 |
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Workout Graph
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