Andy Hall 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 104 |
April 19, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 25 | 121 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 24 | 108 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 25 | 115 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 25 | 121 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 124 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 26 | 137 |
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Workout Graph
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