Andy Hall 10:04 row
2,228m
Meters
10:04.7
Time
2:15.7
Pace
130
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 103 |
April 22, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,228m | 2:15.7 | 140 | 781 | 24 | 123 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 118 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 128 |
| 10:04.7 | 10m | 3:55.0 | 27 | 392 | 0 | 128 |
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